A truly unique morning, featuring yoga and meditation guru Josh Blau and play expert Dara Simkin.
This 3 hour workshop begins with an exploration into mindfulness meditation and how we engage with our own body and self, led by Josh. Following this, Dara will guide you through the fundamentals of improvisation, workshopping your lego life and understanding the importance of co-creation through play.
Remember how we used to play as kids? Whatever happened to that? Throughout this morning you'll re-discover your inner child and gather essential tools that will re-balance your life.